Take Control of Your Health with Celebrity Trainer Steve Jordan1 Minute Read

Welcome to episode 21 of Growth Mindset University! Today on the show, we brought back Celebrity Trainer Steve Jordan. Steve detailed how to take control of your health and fitness and how to start if you don’t know where to start.

Mid-episode, Jordan gets vulnerable since he’s been struggling with his own health and fitness due to traveling the past few months. Steve proceeded to ask him a series of questions (that you can ask yourself at home too) to rediscover his WHY for eating right and training.

At Growth Mindset University, we’re huge on health; health of the mind, health of the body, health of business, and health of relationships, so this episode is a perfect addition to our show and to your next commute.

If you’re ready to take control of your health and fitness so that you can live a high quality of life producing outstanding results well into your 100s, then this is the episode for you.

You can visit Steve at SteveJordan.com

Growth Mindset University Team

Hey there, it's the Growth Mindset University Team! Learn more about GMU with our podcast, available on Apple Podcasts, Spotify, Google Play, Stitcher, Anchor, Pocket Casts, Radio Republic, and just about anywhere podcasts are available. The GMU book by Jordan Paris is available on Amazon. Enjoy!

This Post Has One Comment

Leave a Reply

Disclaimer of Liability

You should consult your physician or healthcare provider before partaking in any program that demands physical activity. It is imperative you receive an approval from your doctor especially if you have a pre-existing injury before participating in any form of physical activity. This fitness-based program is intended to simply provide ideas for you to incorporate in your routine. The information provided in this document is intended to assist you in achieving your fitness goals. Not everything in this document is to be followed word for word. Consult a Certified Dietitian or Nutritionist to ensure you are eating the right foods. Galloway Health and Fitness claims no responsibility for any health and nutritional implications acquired from this plan. The exercise routines provided were formulated by a Certified Personal Trainer and are to be performed at your own risk. Though Galloway Health and Fitness is confident you will find our program beneficial and of great assistance to you, we are not responsible for any injury or even death. You assume all risk of injury by purchasing this plan.

Chance Galloway and Galloway Health and Fitness do not claim responsibility for any injuries or health implications during participation with any of our products or services.

* indicates required

Relentless Health & Fitness Transformations






We respect your privacy.